The pomodoro technique is a strategy to use time wisely,, avoiding distractions and overcoming procrastination. It's based on the simple idea of alternating periods of focused effort with regular breaks. To try it out:
Choose a task: Pick a single task to focus on.
Set a timer: Set a timer for 25 minutes.
Work: Focus on your chosen task for the 25 minutes.
Take a break: After 25 minutes, take a five-minute break.
Repeat: Repeat steps 1–3 four times.
Take a longer break: After four cycles, take a longer break of about 15–30 minutes.
